A Registered Massage Therapist is a well qualified professional who can address muscle soreness and help reduce pain and injury.

An Osteopath looks at the whole person.  Specific assessment is used to find areas of restriction in the body.  The treatment uses hands on techniques to help improve posture and reduce and strain in the body due to the effect of trauma.  Techniques may include myofascial release, craniosacral therapy or joint mobilizations.

Low Level-Laser treatment uses red light and infra-red led to help you heal faster.  It is effective at reducing pain and inflammation.  It is a great treatment for arthritis, lymphedema, plantar fasciitis, tendonitis and recent injuries.

Manual Lymph Drainage and compression therapy, using the Dr. Vodder method, is a promising treatment for lymphedema.

Lymphatic drainage is also an effective treatment for many conditions that involve swelling or congestion, including sprains and strains, whiplash and wound healing as well as nerve pain, sinusitis or vertigo.

Cancer is a traumatic and stressful experience. Skilled touch is beneficial at nearly every stage of cancer treatment.  After treatment is completed, issues such as pain, scar tissue and fatigue often persist. 

Massage therapy can help you along on your journey to full recovery..

Stress, anxiety, depression, as well as family, relationship and general life issues can limit health and happiness.  Different techniques such as Mindfulness, CBT, Gestalt and NLP may assist you move through whatever issues may be presenting themselves and help you move towards greater overall health and well-being. 

A variety of yoga or group exercise classes are offered.  Please contact us directly for class times and registration.